Understanding Your Body Mass Index (BMI)
Body Mass Index (BMI) is an internationally recognized screening tool established by the World Health Organization (WHO) to categorize an individual's weight relative to height. While BMI is a fast and useful health indicator, it is not an absolute measurement of body fat percentage or overall metabolic health.
Individuals with higher muscle density (athletes) or different demographic backgrounds may observe variation in standard healthy thresholds. Consult with a qualified healthcare specialist for detailed clinical assessments.